Yoga & Art Mindfulness Day Retreat

2023-04-16T18:57:24+01:00January 4th, 2023|, |

Disconnect from the distractions of everyday life to refresh, revive and reconnect with our mindfulness day retreat at beautiful Stanton Guildhouse. The day will start with a gentle mindfulness Yoga session and finish, at the end of the day, with a Yoga Nidra meditation led by Aston Colley. The main sessions will make use of the [...]