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Disconnect from the distractions of everyday life to refresh, revive and reconnect with our mindfulness day retreat at beautiful Stanton Guildhouse.

  • The day will start and finish with deep Yoga Nidra meditation led by Aston Colley, outside on the lawns with views over the Cotswolds countryside (weather permitting).
  • Mindful ceramics session in the studio sculpting clay from resident Potter Claire Watson
  • Relaxed en plein air (outdoor) sketching to appreciate and capture the nature around you

Through quiet contemplation, art and very gentle movement we are able to tune into our senses and the present moment, to notice what’s going on in our bodies and minds. This retreat day will allow you to pause, slow down and enter the “being” realm, so when you go back to “doing” you will feel refreshed and revived, with more clarity.

Aston Colley will be leading the day as well as the Yoga and Meditation. Aston is a fully qualified yoga and meditation teacher (BWY), fully qualified Yoga Nidra Teacher (Satyananda) and Oxford Director of Mindfulness and Psychotherapist (HPD).

The retreat will be taking place at the stunning Stanton Guildhouse, a 10 minute drive from Broadway, where there is overnight accommodation available to book for the night before or evening of the retreat. Contact us to enquire about booking accommodation to make this retreat even more of a break away from everyday life!

Tickets £80  (12 available)

Tickets go on sale through the website at 10am on 11th March, and 1 week earlier (4th March) for Benefactors of the festival who qualify for Priority Booking.

You can become a Benefactor for as little as £50 and support our Outreach Projects in doing so, applications are now open.

 

Aston Colley:

Aston Colley Yoga Retreat

 

Claire Watson (Potter & Artist):

 

Tickets

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Tickets will be available on Sat March 4, 2023

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